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Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours) Gemma Styles ebook

• Page: 336
• Format: pdf / epub / kindle
• ISBN: 9798881600167
• Publisher: Andrews McMeel Publishing

Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way?

In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today.

In the face of unprecedented levels of loneliness, burnout, and insecurity, and referencing the insight of experts and brand new research, Why Am I Like This? shows that by harnessing the power of curiosity and compassion, we can start to feel more hopeful, connected, and at peace with ourselves and each other. From how we communicate, to our ambitions and self-image, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis to highlight the ways in which women’s mental health in particular is often overlooked or trivialized.

A thought-provoking, vulnerable, and engaging conversation on mental health, societal norms, and personal expectations from Gen Z’s favorite big sister.

    (My Brain Isn't Broken and Neither Is Yours) by Gemma Styles
    Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles.' Bryony GordonWhy do I feel so overwhelmed?
    Gemma Styles · Why Am I Like This?: My Brain Isn't Broken
    Hardcover Book (Book with hard spine and cover) "Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours)" by Gemma Styles. In engelsk.
    Why Am I Like This?: My Brain Isn't Broken (and Neither Is
    Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference?
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    Why Am I Like This?: (My Brain Isn't Broken and Neither Is
    Why Am I Like This?: (My Brain Isn't Broken and Neither Is Yours) by Styles, Gemma - ISBN 10: 0857505092 - ISBN 13: 9780857505095 - Bantam - 2024 
    Why Am I Like This?: My Brain Isn't Broken (and Neither Is
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    Why Am I Like This?: My Brain Isn't Broken (and Neither Is
    Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours) (Bog, Hardback, Engelsk) - Forfatter: Gemma Styles - Forlag: Transworld Publishers Ltd 
    Why Am I Like This?
    Why Am I Like This? My Brain Isn't Broken (and Neither Is Yours). Select a format: HardbackEbookAudio Download 
    Your Brain's Not Broken with Dr. Tamara Rosier
    I really want to write this to people so that they know that their brain isn't broken. So a lot of times it was kind of like, this is sounds 
    (My Brain Isn't Broken and Neither Is Yours) by Gemma Style
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    Why Am I Like This?: (My Brain Isn't Broken and Neither Is Yours). €25.14. Save to List. Shop Now at ​. amazon.fr. You may also like.
    Why Am I Like This?: My Brain Isn't Broken by Gemma Styles
    Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than or that they don't belong.
    Why Am I Like This?: (My Brain Isn't Broken and Neither Is
    Why Am I Like This?: (My Brain Isn't Broken and Neither Is Yours). Author(s): Gemma Styles · Personal Development. Why do I feel so overwhelmed?
    Why Am I Like This?: My Brain Isn't Broken (and Neither Is
    Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference?