### Download a book Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness 9781645473275 CHM ePub FB2 in English [](http://ebooksharez.info/download.php?group=book&from=gmbinder.com&id=720428&lnk=1145) To Download or Read This book click on the link button below : ➡ [**[Download book](http://ebooksharez.info/download.php?group=book&from=gmbinder.com&id=720428&lnk=1145 "Download book")**] ➡ [**[Read online book](http://ebooksharez.info/download.php?group=book&from=gmbinder.com&id=720428&lnk=1145 "Read online book")**] ### Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness Octavia F. Raheem ebook * Page: 160 * Format: pdf / epub / kindle * ISBN: 9781645473275 * Publisher: Shambhala Overview Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice. In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all. Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:  Rest as a place of refuge from the storms of life  Rest as a place to remember who you are  Rest as a place of revelation    Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.