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Dare I Say It: Everything I Wish I'd Known About Menopause Naomi Watts, Mary Claire Haver MD ebook

• Page: 256
• Format: pdf / epub / kindle
• ISBN: 9780593729038
• Publisher: Crown Publishing Group

Notes From Your Bookseller Menopause is coming, whether you're ready or not, so best you get as ready as you can. Look no further than Naomi Watts to accomplish that, with this sassy and stark guide to getting older. A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause   At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.   This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What’s hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.   Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.

    Everything I Wish I'd Known About Menopause (Hardcover)
    “Naomi Watt's book, Dare I Say It, simultaneously educates, destigmatizes, and personalizes this universal female experience called menopause. Her book is 
    Dare I Say It: Everything I Wish I'd Known About Menopause
    A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword 
    Dare I Say It - Naomi Watts
    Naomi Watts shares the most up-to-date learnings on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.
    Everything I Wish I'd Known About Menopause (Hardcover)
    A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness.
    Dare I Say It: Everything I Wish I'd Known About Menopause
    A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword 
    Dare I Say It by Naomi Watts: 9780593729038
    Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.
    Dare I Say It: Everything I Wish I'd Known About Menopause
    A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword 
    Dare I Say It: Naomi Watts Announces Menopause Book
    Dare I Say It: Everything I Wish I'd Known about Menopause will be published by Crown on Jan. 21, 2025 and is available for preorder now, 
    Dare I Say It: Everything I Wish I'd Known about Menopause
    Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.
    Dare I Say It: Everything I Wish I'd Known About Menopause
    A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword