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### Food Science for Gardeners: Grow, Harvest, and Prepare Nutrient Dense Foods Robert Pavlis ebook

* Page: 224
* Format: pdf / epub / kindle
* ISBN: 9780865719781
* Publisher: New Society Publishers

Everyone&#039;s guide to using the power of science to produce healthier and tastier fruits and vegetables From garden to fork, Food Science for Gardeners is everyone&#039;s guide to optimizing the quality of garden produce and preparing the most delicious and nutritious food possible. Beginning with a high-level overview of food quality and nutrient density, this invaluable resource then takes a deep, but accessible, dive into: The essential nutrient groups as well as phytonutrients and their anti-oxidant properties Factors affecting food safety such as pesticides, microplastics, bacteria, and other forms of chemical and biological contamination The pros and cons of a host of approaches to food storage and preservation, as well as an extensive variety of cooking methods Gardening techniques for growing nutritious food A complete section dedicated to the best growing methods for common fruits and vegetables. Whether you&#039;re a home gardener, local food enthusiast, or small-scale farmer, Food Science for Gardeners demystifies the science of food, enabling you to put the best quality vegetables and fruits on your plate.

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