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A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine Deacon Carpenter ebook

• Page: 128
• Format: pdf / epub / kindle
• ISBN: 9781454959694
• Publisher: Sterling Ethos

This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda.   Known as the “grandparent” of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types. A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system: it looks at Ayurveda’s influence on both Eastern and Western medicines; outlines the “five element theory” and the doshas; reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. A quiz at the end helps you complete an Ayurvedic self-evaluation . . . and starts you on the path to wellness!

    A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine
    This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandparent" of modern 
    Little Bit of Ayurveda: Introduction To Ayurvedic Medicine
    Seasonal Self-Care Rituals: Eat, Breathe, Move, Sleep Better · Moon Spells: Use the Phases of the Moon To Get What You Want · Angels and Ancestors Oracle Card.
    A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine
    This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandparent" of modern medicine and the sister 
    Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine
    A Little Bit of Ayurveda introduces the history, philosophy, and practical application of this ancient system: its influence on Eastern and Western medicines; 
    A Little Bit of Ayurveda: An Introduction to Ayurvedic
    This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the “grandparent” of modern medicine and the 
    Hardcover Book: A Little Bit of Ayurveda - An Introduction to
    It explores Ayurveda's impact on both Eastern and Western medicines, outlines the "five element theory" and the doshas, unveils how diseases manifest, and 
    A Little Bit of Ayurveda by Deacon Carpenter
    This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the “grandparent” of modern medicine and the 
    A Little Bit of Ayurveda: An Introduction to Ayurvedic
    This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the “grandparent” of modern 
    A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine
    This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandparent" of modern medicine and the sister 
    A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine
    This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the “grandparent” of modern medicine and the